THE BASIC NEUROCELLULAR PATTERNS WITH AN EMBRYOLOGICAL FOUNDATION IN THE PRACTICE OF YOGA
The Limb Patterns:
Periphery & Connectivity, Moving Into Relationship
Now available in a recorded format.
THIS NEW ONLINE MODULE is a combination of recorded live classes, plus additional recorded yoga classes that help to integrate the material presented, a total of 50+ hours of embodied learning.
The Basic Neurocellular Patterns with an Embryological Foundation in the Practice of Yoga
The Limb Patterns:
Periphery & Connectivity, Moving Into Relationship
This module will build from the Spinal Vertebrate Patterns to the dynamic relationship of the Limb Patterns. These patterns manifest as balance, power, flexibility, strength and stability. They help us to synthesize three-dimensional movement internally within our body and externally through space. When integrated, movement can flow easily from center to periphery, peripheral to center, top to bottom, bottom to top, left and right, right and left. The balance of the body is able to organize multidimensionally around our central axis.
Included In This Course:
RECORDINGS: Five Weekends Live Stream Class / 20 Classes / 38 Hours
Classes are presented live and are interactive. They are an active combination of presentation, somatization and movement exploration, principles of embodiment and application, with time for discussion and questions.
Pre-Recorded Yoga Classes:
75-Minute Classes / 10 Classes / 12+ Hours
These classes are designed to support your continued integration of the BMC℠ & Yoga material presented each weekend. Classes are embodied explorations of yoga with application of principles to asana, breath, meditation, and philosophy. Classes are taught by course faculty.
Basic Neurocellular Patterns, Exploring Developmental Movement
To support your learning we suggest Bonnie Bainbridge Cohen’s book Basic Neurocellular Patterns, Exploring Developmental Movement. Available in print and e-book formats it can be purchased HERE.
WHO THIS COURSE IS FOR?
The principles and techniques learned in this course can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, dance, yoga, bodywork, somatic studies, education, meditation, and other body-mind disciplines.
No previous experience with BMC℠ or Yoga is necessary for this course.
"The Immersion series has deepened my understanding of natural movement and ways to integrate this into my yoga practice and teaching."
- Yoga Teacher, Boston MA
"Having unlimited access to the recordings is a valuable asset in integrating the material and experiences more deeply. " - Somatic Therapist, Yoga Teacher, France
Example Curriculum
Welcome to BMC & Yoga Series
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Supplemental
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Weekend One APRIL 23-24, 2022: Integrating the Central Axis & Limbs in the Homologus Patterns
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- Class 1 & 2: Lisa Clark, Introduction to the Limb Patterns; Roxlyn Moret, Exploration of the Central Axis In Relationship to the Limbs: Homologus Patterns. (219:19)
- Class 3: Bob Lehnberg; Embryology of the Limbs (119:22)
- Class 4: Patty Townsend; Exploring Homologus Patterns In Asana Practice (119:56)
- Bonus Yoga Class: Roxlyn Moret, Homologus Yield & Push, Reach & Pull; Exploring Central Axis, Upper and Lower Limbs Integration (73:27)
- Bonus Yoga Class: Lisa Clark. Exploring the Principles of Homologus In Yoga Practice (102:26)
- Document: Homologus Principles & Application to Yoga Practice
Weekend Two APRIL 30 - May 1, 2022: Homologus Limb Patterns
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- Class 1: Lisa Clark; Neurocellular Organization of the Homologus Patterns (92:26)
- Class 2: Bob Lehnberg; Embryology of the Ribs, Rib to Hand Connections (118:33)
- Class 3: Lisa Clark; Exploring Symmetry, Asymmetry, and Midline in Yoga Practice (118:59)
- Class 4: Bob Lehnberg; Bone Spirals of the Upper & Lower Limbs (120:47)
- Document: Neurological Organization: Homologus
- Document: Skeletal Relationships Upper Body/ Ribs to Hands; Lower Body/ Pelvis to Feet
- Bonus Yoga Class: Lisa Clark; Exploring the Hands in Feet In Relationship to Midline, Symmetry & Asymmetry in Asana Practice (110:11)
- Bonus Yoga Class: Lisa Clark; Embodying the Bone Spirals Of the Upper & Lower Limbs In Yoga Practice (68:18)
- Bonus Somatic Exploration & Yoga Class: Lisa Clark; Upper Lower Body Connectivity (66:16)
Weekend Three MAY 7-8, 2022: Homolateral Limb Patterns
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- Class 1: Lisa Clark; Introduction to the Homolateral Limb Patterns (93:54)
- Class 2: Roxlyn Moret; Exploring Homolateral in Asana (123:00)
- Class 3: Patty Townsend; Exploring Homolateral Patterns in Asana Practice (125:04)
- Class 4: Lisa Clark; Developmental Movement & Sequencing (119:47)
- Document: Homolateral Principles & Application to Yoga
- Document: Skeletal Relationships Upper Body/ Shoulder Girdle to Hands
- Bonus Yoga Class: Roxlyn Moret, Homolateral Principles Applied to Yoga Practice (77:06)
- Bonus Yoga Class: Patty Townsend, Homolateral Principles Applied to Yoga Practice (77:43)
- Bonus Somatic Movement Exploration: Lisa Clark, Body Half Organization (69:48)
Weekend Four MAY 21-22, 2022: Contralateral Limb Patterns
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- Class 1: Lisa Clark; Introduction to the Contralateral Limb Patterns (102:23)
- Class 2: Roxlyn Moret; Exploring Contralateral: Spirals & Diagonals (126:47)
- Class 3: Patty Townsend; Building to Contralateral Integration in Asana Practice (120:31)
- Class 4: Lisa Clark; Developmental Sequencing and Observation (107:18)
- Bonus Yoga Class: Roxlyn Moret, Exploring Contralateral: Diagonals & Body Quadrants (71:07)
- Bonus Somatic Exploration & Yoga Class: Lisa Clark, Cross Lateral Connectivity (81:59)
- Document: Contralateral Principles & Application To Yoga
Weekend Five May 28-29, 2022 Neurocellular Patterning & Developmental Sequencing In Yoga Practice
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- Class 1: Lisa Clark, Developmental Sequencing: Building From the Ground Upwards, Foundations (96:37)
- Class 2: Roxlyn Moret, Developmental Sequencing: Exploring Space (122:48)
- Class 3: Patty Townsend, Developmental Sequencing: Exploring the Tone of the Neurocellular Patterns in Yoga Practice (123:47)
- Class 4: Wrap Up & Closure with Faculty & Students (76:51)
- Bonus Yoga Class: Roxlyn Moret, Articulation / Integration The Limb Patterns (74:46)
- Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC® & YOGA Immersion Series
- Body-Mind Centering®, BMC®, are registered service marks of Bonnie Bainbridge Cohen.