The SCHOOL FOR BODY-MIND CENTERING®
YOGA IMMERSION SERIES
Body-Mind Centering® principles form the basis of a dynamic approach to the practice and teaching of yoga. Our immersion series are rooted in embodiment and provide a unique and fulfilling perspective on yoga. Whether you have just a basic understanding of yoga or have many years of experience, whether you are a student or a teacher, the courses in these immersion series will enrich your own yoga practice and give you a new foundation for teaching others.
Through the exploration of how the body systems and developmental movement patterns support and initiate movement, you will learn ways to:
• Perceive the essence of each posture from a multi-body-system understanding.
• Enliven awareness of the evolutionary patterns from which the asanas arise.
• Experience greater depth, ease and flow of movement in forming traditional yoga asanas.
• Improvise new postures based on underlying principles of the different body systems and developmental movement.
• Change mind states as well as body states in transitioning between postures.
• Discover the body-mind relationship inherent in the movement forms.
• Develop a yoga practice based on personal needs and abilities.
• Analyze and facilitate the movement of others using this subtle and dynamic perspective.
2026
MARK YOUR CALENDAR FOR THESE SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES
The Dynamics Of Breathing: Internal Respiration
Dates: March 22, March 29, April 12, April 19, April 26, 2026
The Dynamics Of Breathing: External Respiration, The Structures of Breathing, And The Unified Diaphragm
Dates: June 7, June 14, June 21, July 12, July 19, 2026
Registration Open
1. BMC® & Yoga description text copyright Bonnie Bainbridge Cohen. Used with permission.
2. Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC® & YOGA Immersion Series