The SCHOOL FOR BODY-MIND CENTERING®
YOGA IMMERSION SERIES
Body-Mind Centering® principles form the basis of a dynamic approach to the practice and teaching of yoga. Our immersion series are rooted in embodiment and provide a unique and fulfilling perspective on yoga. Whether you have just a basic understanding of yoga or have many years of experience, whether you are a student or a teacher, the courses in these immersion series will enrich your own yoga practice and give you a new foundation for teaching others.
Through the exploration of how the body systems and developmental movement patterns support and initiate movement, you will learn ways to:
Perceive the essence of each posture from a multi-body-system understanding.
Enliven awareness of the evolutionary patterns from which the asanas arise.
Experience greater depth, ease and flow of movement in forming traditional yoga asanas.
Improvise new postures based on underlying principles of the different body systems and developmental movement.
Change mind states as well as body states in transitioning between postures.
Discover the body-mind relationship inherent in the movement forms.
Develop a yoga practice based on personal needs and abilities.
Analyze and facilitate the movement of others using this subtle and dynamic perspective.
2024
MARK YOUR CALENDAR FOR THESE UPCOMING SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES
Embodied Developmental Movement:
Effortless Clarity, Balance & Equilibrium; The Reflexes, Righting Reactions and Equilibrium Responses (RRR)
January 6 - March 16, 2024
Registration Open
1. BMC℠ & Yoga description text copyright Bonnie Bainbridge Cohen. Used with permission.
2. Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC℠ & YOGA Immersion Series