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The Limb Patterns: Periphery & Connectivity, Moving Into Relationship
Welcome to BMC & Yoga Series
Welcome & What You Need To Know
Class Schedule
How To Join Live Classes
What You'll Need
Supplemental
Supplemental Reading
Supplemental Viewing: Bonnie Bainbridge Cohen Videos
Weekend One APRIL 23-24, 2022: Integrating the Central Axis & Limbs in the Homologus Patterns
Class 1 & 2: Lisa Clark, Introduction to the Limb Patterns; Roxlyn Moret, Exploration of the Central Axis In Relationship to the Limbs: Homologus Patterns. (219:19)
Class 3: Bob Lehnberg; Embryology of the Limbs (119:22)
Class 4: Patty Townsend; Exploring Homologus Patterns In Asana Practice (119:56)
Bonus Yoga Class: Roxlyn Moret, Homologus Yield & Push, Reach & Pull; Exploring Central Axis, Upper and Lower Limbs Integration (73:27)
Bonus Yoga Class: Lisa Clark. Exploring the Principles of Homologus In Yoga Practice (102:26)
Document: Homologus Principles & Application to Yoga Practice
Weekend Two APRIL 30 - May 1, 2022: Homologus Limb Patterns
Class 1: Lisa Clark; Neurocellular Organization of the Homologus Patterns (92:26)
Class 2: Bob Lehnberg; Embryology of the Ribs, Rib to Hand Connections (118:33)
Class 3: Lisa Clark; Exploring Symmetry, Asymmetry, and Midline in Yoga Practice (118:59)
Class 4: Bob Lehnberg; Bone Spirals of the Upper & Lower Limbs (120:47)
Document: Neurological Organization: Homologus
Document: Skeletal Relationships Upper Body/ Ribs to Hands; Lower Body/ Pelvis to Feet
Bonus Yoga Class: Lisa Clark; Exploring the Hands in Feet In Relationship to Midline, Symmetry & Asymmetry in Asana Practice (110:11)
Bonus Yoga Class: Lisa Clark; Embodying the Bone Spirals Of the Upper & Lower Limbs In Yoga Practice (68:18)
Bonus Somatic Exploration & Yoga Class: Lisa Clark; Upper Lower Body Connectivity (66:16)
Weekend Three MAY 7-8, 2022: Homolateral Limb Patterns
Class 1: Lisa Clark; Introduction to the Homolateral Limb Patterns (93:54)
Class 2: Roxlyn Moret; Exploring Homolateral in Asana (123:00)
Class 3: Patty Townsend; Exploring Homolateral Patterns in Asana Practice (125:04)
Class 4: Lisa Clark; Developmental Movement & Sequencing (119:47)
Document: Homolateral Principles & Application to Yoga
Document: Skeletal Relationships Upper Body/ Shoulder Girdle to Hands
Bonus Yoga Class: Roxlyn Moret, Homolateral Principles Applied to Yoga Practice (77:06)
Bonus Yoga Class: Patty Townsend, Homolateral Principles Applied to Yoga Practice (77:43)
Bonus Somatic Movement Exploration: Lisa Clark, Body Half Organization (69:48)
Weekend Four MAY 21-22, 2022: Contralateral Limb Patterns
Class 1: Lisa Clark; Introduction to the Contralateral Limb Patterns (102:23)
Class 2: Roxlyn Moret; Exploring Contralateral: Spirals & Diagonals (126:47)
Class 3: Patty Townsend; Building to Contralateral Integration in Asana Practice (120:31)
Class 4: Lisa Clark; Developmental Sequencing and Observation (107:18)
Bonus Yoga Class: Roxlyn Moret, Exploring Contralateral: Diagonals & Body Quadrants (71:07)
Bonus Somatic Exploration & Yoga Class: Lisa Clark, Cross Lateral Connectivity (81:59)
Document: Contralateral Principles & Application To Yoga
Weekend Five May 28-29, 2022 Neurocellular Patterning & Developmental Sequencing In Yoga Practice
Class 1: Lisa Clark, Developmental Sequencing: Building From the Ground Upwards, Foundations (96:37)
Class 2: Roxlyn Moret, Developmental Sequencing: Exploring Space (122:48)
Class 3: Patty Townsend, Developmental Sequencing: Exploring the Tone of the Neurocellular Patterns in Yoga Practice (123:47)
Class 4: Wrap Up & Closure with Faculty & Students (76:51)
Bonus Yoga Class: Roxlyn Moret, Articulation / Integration The Limb Patterns (74:46)
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Bonus Yoga Class: Lisa Clark; Embodying the Bone Spirals Of the Upper & Lower Limbs In Yoga Practice
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