THE BASIC NEUROCELLULAR PATTERNS WITH AN EMBRYOLOGICAL FOUNDATION IN THE PRACTICE OF YOGA
The Early Prevertebrate Patterns:
Creating the Ground of Movement for Asana Practice
Now available in a recorded format
THIS NEW ONLINE MODULE is a combination of recorded live classes, plus additional recorded yoga classes integrating the material presented, a total of 50+ hours of embodied learning.
The Basic Neurocellular Patterns with an Embryological Foundation in the Practice of Yoga
The Early Prevertebrate Patterns:
Creating the Ground of Movement for Asana Practice
The Early Prevertebrate Patterns - Vibration, Cellular Breathing, Sponging, Pulsation, and Navel Radiation - establish a foundation for the consciousess of yoga, and the ground of movement for asana practice. These patterns occur as a continuum of internal fluid movements, that create the baseline for the flow of Prana and life force throughout the body, eventually expressing as external movement, sequencing, and flow.
Included In This Course:
Five Weekends of Recorded Livestream Class / 20 Classes / 38 Hours
Classes are presented live and are interactive. They are an active combination of presentation, somatization and movement exploration, principles of embodiment and application, with time for discussion and questions.
Pre-Recorded Yoga Classes:
75-Minute Classes / 10 Classes / 12 Hours
These classes are designed to support your continued integration of the BMC℠ & Yoga material presented each weekend. Classes are embodied explorations of yoga with application of principles to asana, breath, meditation, and philosophy. Classes are taught by course faculty.
Basic Neurocellular Patterns, Exploring Developmental Movement
To support your learning we suggest Bonnie Bainbridge Cohen’s book Basic Neurocellular Patterns, Exploring Developmental Movement. Available in print and e-book formats it can be purchased HERE.
WHO THIS COURSE IS FOR?
The principles and techniques learned in this course can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, dance, yoga, bodywork, somatic studies, education, meditation, and other body-mind disciplines.
No previous experience with BMC℠ or Yoga is necessary for this course.
“This experiential style of learning has brought a deeper sense of integration and vitality to my own practice, and a transfusion of life force which has elevated my teaching to much greater depths of compassion, integrity, and clarity.”
- Mary Sinclair, Yoga Teacher
Example Curriculum
- Class 1 Vibration with Lisa Clark (87:24)
- Class 2 Cellular Consciousness in the Practice of Yoga with Roxlyn Moret (126:13)
- Class 3 Sponging with Bob Lehnberg (118:28)
- Class 4 Balancing Cellular Tone, Bonding with Earth & Space with Lisa Clark (135:40)
- Video Recorded Yoga Class with Roxlyn Moret: Cellular Consciousness (71:23)
- Audio Recorded Yoga Class with Lisa Clark: Cellular Breathing
- Class 1 Foundations of Breathing, Internal & External Respiration with Lisa Clark (99:10)
- Class 2 Exploring the 3 Cellular Fluids: Cellular, Transitional, Interstitial Applied to Yoga Practice with Roxlyn Moret (122:02)
- Class 3 Pulsation, Yoke Sac & Amniotic Cavity with Bob Lehnberg (121:09)
- Class 4 Embodiment as the Foundation For Meditation; Integrating Front & Back Body In Yoga Practice with Lisa Clark (128:29)
- Video Recorded Yoga Class with Roxlyn Moret: Vibration, Cellular Breath, Membrane, Transitional Fluid, Interstitial Fluid (77:40)
- Class 1 Foundations of Yoga Practice: Micro & Macro Pulsation, Sequential Movement, Movement Connectivity, and Whole Body Alignment with Lisa Clark (90:30)
- Class 2 Formation of Blood, Vessels and Heart with Bob Lehnberg (120:36)
- Class 3 Pulsation Applied to Yoga Practice with Patty Townsend (124:54)
- Class 4 Transitioning From Pulsation To Radial Symmetry Through The Trunk Of The Body with Gale Turner (118:00)
- Video Recorded Yoga Class with Patty Townsend: Pulsation - Diaphragms (65:06)
- Video Recorded Yoga Class withLisa Clark: Pulsation - Blood, Vessels & Heart, Center to Periphery Connectivity in Yoga (84:34)
- Class 1 Introduction to Navel Radiation & Radial Symmetry with Lisa Clark (90:07)
- Class 2 Navel Radiation Applied to Yoga Practice with Patty Townsend (131:37)
- Class 3 Formation of the Heart & Limbs with Bob Lehnberg (120:52)
- Class 4 Principles & Application to Yoga Practice with Lisa Clark (123:28)
- Class 1 Navel Radiation: Differentiation & Integration to Create Wholeness with Lisa Clark (97:13)
- Class 2 Exploring The Three Dimensionality Of Our Center Applied to Yoga Practice with Roxlyn Moret (130:10)
- Class 3 We Are Evolution with Gale Turner (129:08)
- Class 4 History Of the Developmental Patterns with Lisa Clark & Gale Turner (129:36)
- Video Recorded Yoga Class with Roxlyn Moret: Three Dimensional Navel Center (74:27)
- Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC® & YOGA Immersion Series
- Body-Mind Centering®, BMC®, are registered service marks of Bonnie Bainbridge Cohen.