EMBODYING THE ORGANS AS KEYSTONES OF VITALITY IN THE PRACTICE OF YOGA
Is composed of recorded livestream class, plus additional bonus yoga classes to continue your integration. A total of 50+ hours of embodied learning, in an easy online library format to access as often as you wish.
INCLUDED IN THIS SERIES:
Live Stream Class / 20 Recorded Classes / 38 hours. These classes were originally presented live on zoom and recorded. They are an active combination of presentation, somatization and movement exploration, principles of embodiment and application, with discussion and questions.
Pre-Recorded Class / Ten 75-minute Classes / 12 hours. These classes are designed to continue your integration of the material presented in each section. Classes are embodied explorations of yoga with application of material to asana, sequencing, breath, meditation and philosophy.
EMBODYING THE ORGANS AS KEYSTONES OF VITALITY
IN THE PRACTICE OF YOGA
Our organs are part of our internal environment and inform our movement. The vitality of our organs is reflected in our external form. The organs are the contents, offering volume, fluidity, and three dimensionality. Through movement they countersupport and balance each other. When embodied they illuminate internal relationships and connectivity, from inner to outer expression, and support for the limbs and spine.
This module will explore how the organs express organic flow, and new pathways of connection and alignment within our practice. Classes are based on Body-Mind Centering® foundations as a basis for experiencing ourselves in the practice of yoga.
WHO THIS COURSE IS FOR?
The principles and techniques learned in this course can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, dance, yoga, bodywork, somatic studies, education, meditation, and other body-mind disciplines.
No previous experience with BMC℠ or Yoga is necessary for this course.
“This experiential style of learning has brought a deeper sense of integration and vitality to my own practice, and a transfusion of life force which has elevated my teaching to much greater depths of compassion, integrity, and clarity.”
- Mary Sinclair, Yoga Teacher
Example Curriculum
- Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC® & YOGA Immersion Series
- Body-Mind Centering®, BMC®, are registered service marks of Bonnie Bainbridge Cohen.