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Embodying the Organs As Keystones of Vitality In the Practice of Yoga

Welcome to BMC & Yoga Series

What You'll Need
Origins of Expression, The Organ System of the Body Article by Bonnie Bainbridge Cohen

Supplementary Documents

Suggested Reading
Bonnie Bainbridge Cohen Videos

Section One: Lungs & Connection With Environment

Additional Material
Recordings (554:42)

Section Two: Heart & Pericardium As The Spiralic Center of Breathing & Circulation

Additional Material
Recordings (540:36)

Section Three: Integration Of The Upper & Lower Body

Additional Material
Recordings (669:57)

Section Four: Strengthening The Lower Back Through Fluidity

Additional Material
Recordings (622:10)

Section Five: Central & Peripheral Support Through Rotational Integrity

Additional Material
Recordings (554:15)

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