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Embodying The Skeleton As A System of Spirals In the Practice of Yoga
Welcome to BMC & Yoga Series
Welcome & What You Need To Know
Class Schedule
School for Body-Mind Centering@ Orientation Notebook
What You'll Need
Supplementary Documents
Suggested Reading
Bonnie Bainbridge Cohen Videos
The Spine with Amy Mathews and Lisa Clark
Material
Four Class Recordings: Spine (578:33)
The Lower Body with Roxlyn Moret and Lisa Clark
Material
Five Class Recordings: Lower Body (599:27)
The Pelvis & Central Channel with Patty Townsend and Lisa Clark
Material
Six Class Recordings: Pelvis & Central Channel (670:58)
The Upper Body with Nina Wehnert, Roxlyn Moret, and Lisa Clark
Material
Six Class Recordings: The Upper Body (640:25)
Upper Body Cont’d: Integration of the Spine & Limbs with Nina Wehnert, Roxlyn Moret, and Lisa Clark
Material
Six Class Recordings: Upper Body: Integration of the Spine & Limbs (644:12)
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Six Class Recordings: The Upper Body
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