Contents and Container,
Exploring Internal Support for External Form: The Organs, Membranes & Skeleton
The Lower Body, Limbs and Central Axis
This class series will explore the relationship between the organs, connective tissue, membranes, and skeleton. We will experience new pathways of movement connectivity, fluidity, and internal support. Finding ease, strength, and core support from the inside out, as well as imbalances between the contents and container.
Using embodiment as the basis of our practice, we will grow asanas and sequences from simple somatic explorations. Classes will draw from Body-Mind Centering™ principles of embodied anatomy, embryology, and developmental movement. Classes are suitable for students from all streams of yoga and experience.
This online workshop was originally presented livestream and recorded. Your purchase gives you full access to the recordings, to enjoy as often as you wish, with life time availability.
Example Curriculum
Welcome to The Lower Body, Limbs and Central Axis
Available in
days
days
after you enroll
Classes
Available in
days
days
after you enroll
All live classes are recorded.
Please attend to your personal privacy needs during class and group discussions.
NOTICE & RELEASE of ONLINE CLASSES / ACKNOWLEDGEMENT AND AGREEMENT
I have read the forgoing and fully understand and confirm my agreement by submitting my registration for this workshop. I am of the legal age of majority in my state or country and I am authorized to grant the permissions, waivers and releases set forth above.
ALTERNATIVE PAYMENT OPTIONS:
We also except payments through PayPal and Venmo.
Please contact Lisa Clark at [email protected] to set up these options.
- Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen and approved by The School for Body-Mind Centering® to offer the BMC℠ & YOGA Immersion Series
- Body-Mind Centering® is a registered service mark, BMC℠ is a service mark of Bonnie Bainbridge Cohen.