Welcome to BMC & Yoga Series
WEEKEND ONE: Prevertebrate Pattern: Our First Longitudinal Axis, The Spiralic Gut Tube
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Class 1: Lisa Clark, Front Body, Middle Body, Back Body (94:00)
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Class 2: Roxlyn Moret, Introduction to the Spiralic Gut Tube, Our First Longitudinal Axis (129:31)
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Class 3: Bob Lehnberg, Embryology of the Organ Longitudinal Axis (117:54)
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Class 4: Lisa Clark, Embryonic Breathing The Inner Sea of Chi; Weekend Review Words & Principles (118:54)
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Coloring Plates
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Bonus Class: Roxlyn Moret, Exploring the Organ Longitudinal Axis In Yoga Practice (74:43)
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Bonus Class: Lisa Clark, Exploring the Three Layers of the Body In Yoga Practice (71:59)
WEEKEND TWO: Prevertebrate Pattern: Mouthing / Analing / Nosing
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Class 1: Lisa Clark, Exploration of the Upper & Lower Respiratory Structures (93:40)
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Class 2: Michal Yarkoni, Prevertebrate Pattern: Mouthing (140:27)
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Class 3: Patty Townsend, Anal Rooting & Organization of the Lower Body (125:59)
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Class 4: Lisa Clark, Nosing & Organization of the Head Senses (118:34)
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Michal Yarkoni, Mouthing Slide Presentation
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Bonus Class: Lisa Clark, The Upper & Lower Respiratory System in Breathing, Pranayama, Asana (100:27)
WEEKEND THREE: Prevertebrate Pattern: The Notochord
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Class 1: Bob Lehnberg, Introduction & Embryology of the Primitive Streak & Notochord (92:49)
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Class 2: Roxlyn Moret, Notochord, The Great Organizer (114:25)
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Class 3: Patty Townsend, The Spinal Ligaments, Directionality & Fibrous Continuity (126:56)
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Class 4: Gale Turner, Somatic Inquiry Fluid Membrane Balance; Wrap up of Weekend with Lisa Clark (106:52)
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Bonus Class: Patty Townsend, The Spinal Ligaments In the Practice of Yoga (71:57)
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Bonus Class: Lisa Clark, Exploring Structural Continuity & Sequential Movement Thru the Discs & Bodies of the Spine In Yoga (94:46)
WEEKEND FOUR: Vertebrate Patterns: The Spine
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Class 1: Lisa Clark, Exploring The Structures Of Our Spine: Stable Mobility (96:04)
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Class 2: Roxlyn Moret: The Development Of Our Spine: From C Curve to Six Curves; Introduction to the Spinal Yield & Push Patterns (127:40)
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Class 3: Bob Lehnberg: Formation of The Neural Tube, Spinal Cord & Brain (116:39)
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Class 4: Gale Turner: Engaging the Pelvic Floor In Support Of the Spine; Evolutionary Somatization of Neural Tube (38:35)
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Class 5: Lisa Clark: Exploring Yield & Push, Reach & Pull Actions (75:06)
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Bonus Class: Roxlyn Moret, Exploring the 6 Spinal Curves & 3 Crowns of the Head In Yoga Practice (78:44)
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Bonus Class: Lisa Clark, Exploring Spinal Yield & Push Pattern in Yoga Practice (83:17)
WEEKEND FIVE: Spinal Vertebrate Patterns
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Class One: Lisa Clark: Foundational Tone: A Dynamic Relationship with Gravity & Levity (97:59)
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Class Two: Michal Yarkoni: Spinal Yield & Push Patterns, Spinal Reach & Pull Patterns (131:45)
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Class Three: Roxlyn Moret: Spinal Yield & Push Patterns, Spinal Reach & Pull Patterns (123:20)
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Class Four: Lisa Clark: Dynamic Alignment vs. Static Alignment (129:34)
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Bonus Class: Roxlyn Moret: Yield Push Reach Pull in the Practice of Yoga (76:26)
