Welcome to the School For Body-mind Centering® Yoga Immersion Series: Embodied Movement and the Organ System
Supplementary
April 27, 2025
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Video: Orientation & Welcome To the Lower Limbs (9:01)
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Class Recording 1: Introduction To The Organs (93:57)
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Class Recording 2: The Lungs (82:20)
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Somatic Exploration 1: Balancing The Organs Through Gravity, Weight, and Levity (29:33)
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Somatic Exploration 2: Balancing The Organs Through Alternating the Curve Of Flow Upon the Organs. (42:27)
May 4, 2025
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Class Recording 1: Conche, Pharynx, Trachea, Bronchi and Lungs (87:18)
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Class Recording 2: Keystone Principle; Introduction To The Heart (91:25)
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Supplemental Material
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Somatic Exploration 1. Finding Strength by Ease Not Effort: Exploring the Heart and Pericardium Layers, Lungs and Pleura Membranes (32:42)
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Somatic Exploration 2. The Organs Ball & Socket Principal: The Heart and Lungs (59:53)
May 25, 2025
